VIRTUAL WORKOUTS

COMING SOON!

Spike’s popular FIT-FOR-LIFE classes are coming online, so you can join in wherever you are.
All workouts focus on good POSTURE, TECHNIQUE & MOVEMENT QUALITY to help keep you
healthy and functional …so you can LIVE LIFE TO THE MAX!

WHAT TO EXPECT:

  • 4 NEW WORKOUTS PER WEEK
    • 2 X FIT-MAX-30 – Full-Body Workouts Lasting Approx. 30 Minutes
    • 2 X LEAN-15 – Add-On Workouts (Focused on Core, Arms etc.) Lasting 10-15 minutes
  • Workouts designed to keep you progressing
  • Workouts stay online for 3 weeks, so you can catch up even if you have to miss a week or two.
  • Access to Spike’s Virtual Workouts by subscription only…

CLICK HERE TO SIGN UP & JOIN THE TEAM!

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